The Joy of Morning Prayer and Mindfulness

Date: 10/01/2023

The Joy of Morning Prayer and Mindfulness

It is a great joy that the long-awaited morning prayer in our school chapel has finally resumed! It marks a fresh start to 2023 as our students and teachers begin their day with prayers and mindfulness. 

On the first day of our morning prayer in 2023, Father Vicente shared insight about a bible verse from Philippians, ‘I can do everything through Him who gives my strength.’ As a Catholic school, we believe that prayers are essential which bring us to God and strengthen us. 

Our school is also dedicated to the well-being of our students both mentally and physically. Therefore, to foster healthy mind and body, all students and teachers also practise mindful breathing in our school chapel, in which they focus on the present and regenerate their calmness to welcome a new day.